Individual Therapy in Miami, FL Start your counseling journey with personalized support and guidance. Starting counseling can feel daunting. Whether you have clear goals or just a sense of needing
FAMILY THERAPY MIAMI, FL We support families through challenging times. Families vary in size and dynamics. Navigating family drama, especially after tough times, or in blended/single-parent setups, can be challenging.
Couples Therapy in Miami, FL Therapy to heal relationships or build relationship skills! In couples counseling, committed partners address trauma, communication, alignment, and skill-building to foster a stronger relationship, preventing
CHILDREN & TEEN THERAPY MIAMI, FL Empower your child to develop resilience and healthy coping skills for life. Children and teens encounter various challenges in today’s world, often lacking healthy
EQUINE-ASSISTED PSYCHOTHERAPY (EAP) MIAMI, FL Therapy with horses helps people understand relationships, boundaries, and trust, improving behavior and life skills. EAP sessions help clients get a deeper insight into their
Group Therapy in Miami, FL Experience solidarity, support, and growth in group therapy! Life can throw us curveballs, leaving us feeling isolated. Whether it’s parenting woes or battling emotional hurdles
INTENSIVE THERAPY SERVICES MIAMI, FL Intensive therapy: Short-term, focused, effective sessions for rapid progress. It can be hard to come into therapy weekly, opening a topic and then having to
ONLINE THERAPY MIAMI, FL Different formats, same great results. You choose what works best for you. Convenient access, without travel time, and from your own private location may be the
Teen Therapy in Miami, FL Empower your child to develop resilience and healthy coping skills for life. Children and teens encounter various challenges in today’s world, often lacking healthy coping
EXPERIENTIAL THERAPIES MIAMI, FL Wellspring offers a holistic approach to therapy, integrating our senses into our emotional healing. ABOUT EXPERIENTIAL THERAPIES Experiential Therapies use your body connections to help heal
COGNITIVE BEHAVIOURAL THERAPY (CBT) MIAMI, FL Empowering change through practical strategies for mental well-being. ABOUT CBT CBT helps you change your thoughts to improve your emotions and actions. CBT examines
Play Therapy in Miami, FL Play Therapy: Healing through play, fostering growth and joyful exploration. ABOUT PLAY THERAPY Play Therapy is speaking the child’s language. Play therapy meets children at
DIALECTICAL BEHAVIOUR THERAPY (DBT) MIAMI, FL Develop balance and resilience through dialectical strategies for mental health. ABOUT GOTTMAN METHOD DBT stems from CBT and focuses on 4 main goals. DBT
GOTTMAN METHOD THERAPY MIAMI, FL Strengthening relationships through research-based strategies for lasting love and connection. ABOUT GOTTMAN METHOD The Gottman Method has over 40 years of research! Drs. John and
EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR) MIAMI, FL Find quicker relief from trauma symptoms than traditional therapy! ABOUT EMDR EMDR combines several theoretical orientations to bring relief from traumatic or
Wellspring offers comprehensive online and in-person training sessions and workshops. Covering various mental health aspects from general topics to parenting, trauma, and life skills, these sessions equip individuals and organizations with tools for integrating healthier practices into their daily routines.
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