TOPICAL RESOURCES

Explore an array of mental health resources, tailored to your interests.

In addition to counseling, we provide a toolbox of resources that can make a real difference in your counseling journey. Whether you’re struggling with something tough or just curious about a mental health topic, we’ve got your back. Tune into our podcast for some on-the-go wisdom; check out our blog for insightful reads; and discover a wealth of support right at your fingertips. When it comes to mental health, we believe everyone deserves easy access to the help they need.

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BLOG POSTS

Mindful Reads for Daily Living

  Contrary to our instincts, admitting we are wrong makes us more respected by others, rather than less. It is inevitable for us to sin or make mistakes, so it is essential that we learn..

“It’s the most wonderful time of the year” is not true for many who are grieving the loss of loved ones. Idealized pictures of loved ones gathered and idyllic moments can serve as painful reminders..

We would like to inform you that our therapy office at Wayside Baptist Church will now be moved to the Sanctuary House, located on the campus of Kendall United Methodist Church.

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We all know that bad things happen in life. Our parents warn us, and we expect that some things will go wrong. Our cars break down, our parties get rained out, friends betray us,..

PODCAST: WELLSPRING ON THE AIR

Insightful Conversations with Mental Health Experts

Tune in to our podcast and listen to candid mental health conversations between our Wellspring therapists and diverse community guests. Wellspring’s podcast offers a blend of Biblical wisdom, practical advice, and scientific insights, tailored to support everyone navigating the spectrum of mental health.

29 Min

Learn to live intentionally by taking charge of your life instead of letting circumstances dictate it.

30 Min

To live balanced lives, investing in relationships that enhance and enrich our experiences is essential.

28 Min

Constantly completing household tasks, managing emotions, and regulating behaviors isn’t easy. In fact, being a parent is an inherent sacrifice of self.

WELLSPRING MAGAZINE

Explore mental health insights, community impact, and outreach initiatives in our annual Wellspring Magazine

Our annual Wellspring Magazine is a reflection of our commitment to mental health in our community. Dive into insightful articles on various mental health topics, discover the impact of our community initiatives, and join us in our mission to extend support and awareness.

TRAININGS & WORKSHOPS

Our trainings cover topics across the mental health spectrum.

Wellspring offers comprehensive online and in-person training sessions and workshops. Covering various mental health aspects from general topics to parenting, trauma, and life skills, these sessions equip individuals and organizations with tools for integrating healthier practices into their daily routines.

Handling Mental Illness in the Church

Format: - 1hr. Keynote | 3 hr. Workshop

This seminar is designed to help church and ministry leaders understand and manage mental health issues within the church. The seminar includes teaching components about the different types of illnesses and crises that may arise in the church and ministry organizations and suggest management solutions and resources available within Wellspring and beyond.

The Art of Listening

Format: - 2hr. Seminar | 4hr. Workshop

This is a listening skills class designed for anyone wishing to love people well and communicate better with family and friends through the skill and art of listening well. Sessions cover: why listen, the importance of helping people tell their stories, and learning the skills and art of listening.

Intentional Parenting

Format: - 20 min. keynote | 1 hr. Seminar | 2hr. Workshop

* Based on the book “Intentional Parenting” By Sissy Goff * “Being an intentional parent means you study your intention and your purpose in parenting,” Sissy Goff. Intentional parenting is an approach that uses strategies to build a healthy parent-child relationship. In this talk, Wellspring discusses the 5Cs (or characteristics) parents desire for their children – confidence, character, conviction, compassion, and competence and how to develop them through intentional parenting. This talk defines three types of intentional parenting styles and encourages parents to evaluate their purpose and importance in the role they play as a parent.

WELLSPRING RESOURCES

Hands-on resources for daily living

  Contrary to our instincts, admitting we are wrong makes us more respected by others, rather than less. It is

 A new year is here—a fresh start to reset and embrace new possibilities. It’s like a blank page, waiting

CONTACT US

If you have any questions, feel free to reach out.