Groups provide connections, and diverse perspectives for personal growth and learning. Led by therapists and enriched by the experiences of others, they offer confidential support and skill-building opportunities. It’s a cost-effective supplement to individual therapy, addressing varied needs like parenting, emotional struggles or skill building. Each member contributes unique insights, fostering deeper understanding and awareness. Confidentiality is crucial in group therapy. We take building confidentiality seriously and work to create a safe space for exploration and healing within Wellspring’s supportive community.