WELLSPRING ON THE AIR

Insightful Conversations with Mental Health Experts

Tune in to our podcast and listen to candid mental health conversations between our Wellspring therapists and diverse community guests. Wellspring’s podcasts offer a blend of biblical wisdom, practical advice, and scientific insights, tailored to support everyone navigating the spectrum of mental health.

26 Min

When you think about disciplining your kids, what words come to mind?

32 Min

Listen as Lindsey Steffen, LMHC, and Tova Kreps, LCSW, talk about love.

23 MIN

Food and diet resolutions are common for weight management, but food habits are also important for mental health management.

25 Min

A goal is an intention backed by an action plan. But plan as we might, generally, the success or failure of our goals is more dependent on our habits than our planning

30 Min

To live balanced lives, investing in relationships that enhance and enrich our experiences is essential.

28 Min

Constantly completing household tasks, managing emotions, and regulating behaviors isn’t easy. In fact, being a parent is an inherent sacrifice of self.

TOPICAL RESOURCES

Explore an array of mental health resources, tailored to your interests.

In addition to counseling, we also provide a toolbox of resources that can make a real difference in your counseling journey. Whether you’re struggling with something tough or just curious about a mental health topic, we’ve got something for you. Tune into our podcasts for some on-the-go wisdom, check out our blog for insightful reads, and discover a wealth of support right at your fingertips. Because when it comes to mental health, we believe everyone deserves easy access to the help they need.

EDUCATION FUND

Help support our education fund to create more affordable mental health education and resources.

We’re committed to shattering mental health barriers and stigmas by making crucial information accessible to everyone. This means every community gets a fair shot at healing, fostering genuine change. With the financial support we receive, we’re dedicated to crafting educational and therapeutic resources, available both online and offline, for universal use.

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