INTENSIVE THERAPY

Intensive therapy: Short-term, focused, effective sessions for rapid progress.

It can be hard to come into therapy weekly, opening a topic and then having to close it up until the following week. With intensive therapy, you can come and work through an issue in a short period of time. These short but intense bursts of therapy can happen in as few as 3 days and as many as 5 days.

ABOUT INTENSTIVE THERAPY

Wellspring offers several forms of Intensive Therapy.

Fast Track Therapy. This is simply a number of sessions of therapy that happen in a very short period of time, such as several days in a row or multiple sessions over a week or two. The content of the therapy sessions is not different than it would be over weekly sessions, and does not include experiential therapy opportunities unless assigned as homework or add-ons.

Individual Intensive Therapy. Clients engaging in Intensive Therapy follow a structure to include an intake, assessments, goal setting, a client workbook, talk therapy, mental health education content if appropriate, EMDR sessions, and experiential work.

Group Intensive Therapy – Bounce™ and Restore™. These are scheduled group intensives which have the added benefit of group therapy and learning the Circle of Truth™ resilience curriculum created by Wellspring’s President and Co-Founder, Tova Kreps.

INTENSIVE THERAPY VS. THE TRADITIONAL WEEKLY MODEL

What is the difference between Ongoing Therapy and Intensive Therapy?

In traditional therapy, clients tackle weekly presenting concerns, which vary in complexity. Therapists customize modalities to address these, unpacking issues, processing emotions, and nurturing coping mechanisms. The duration of therapy varies based on the client’s needs and the nature of their concerns, spanning weeks, months, or even years to achieve comprehensive healing and growth.

In Intensives, clients focus on one major concern or goal, maximizing time with structured sessions covering history, psychoeducation, EMDR processing, and experiential work for efficient work.

Intensive work does not guarantee full healing. It may kick-start deeper healing, shorten therapy, or serve as the final stage of therapy.

WHAT ARE THE ADVANTAGES OF INTENSIVE OR FAST-TRACK THERAPY?

It may kick-start deeper healing, shorten therapy, or serve as the final stage of therapy.

Other advantages include:
• Resolve and heal issues quickly, beneficial for those with urgent life demands like professionals, executives, athletes, or students.
• Therapy time is more efficient, minimizing “checking in” or “reviewing” in weekly sessions.
• Longer sessions allow for deeper work.
• Minimize distress or negative reactions by continuing work swiftly.
• Individual Intensives are offered at a bulk rate, lower than the total of separate sessions; Fast-Track Therapy is per session.
• Experiential work in Intensives complements therapy.
• Commitment and short-term focus of Intensives and Fast-Track Therapy increase resolution and healing likelihood.
• Intensives suit couples or families with challenging schedules.
• Access unique programs for non-local clients.

CHALLENGES WE TREAT

We understand the challenges you’re facing and are here to support you at every step.

Wellspring addresses a spectrum of challenges ranging from emotions, relationships, self-management and skills to become an emotional athlete. Our dedicated team provides support tailored to your needs, fostering growth and well-being.

SCHEDULE AN APPOINTMENT

We are here to help!

Looking to book a therapy session? Fill out this form to get started.

“Above all else, guard your heart, for it is the wellspring of life”
– Proverbs 4:23

CONTACT INFORMATION

Find a Location

Find our offices online, in churches, and in partner ministry facilites.

Wellspring houses some of its offices within churches. This arrangement has 3 advantages:

1) Clients see that local churches care about their mental health needs;
2) We can cross-refer our clients to receive spiritual care, social connections, and Bible teaching within a local community;
3) This reduces our overhead costs, allowing us to serve more clients.

Palmetto Bay

Old Cutler Presbyterian Church / Wellspring Main Offices
14401 Old Cutler Road
Palmetto Bay, FL 33158

Coral Gables

Christ Journey Church
635 Anastasia Avenue
Coral Gables, FL 33134

Key Largo

First Baptist Church of Key Largo
99001 Overseas Hwy
Key Largo, FL 33037

Pinecrest

Kendall United Methodist Church / Sanctuary House (next door)
7600 SW 104th St
Pinecrest, FL 33156

West Kendall

Miami Vineyard Church
12727 SW 122nd Avenue
Miami, FL 33186

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