For a long time there has been a struggle among Christians about the need for therapy. Some Christians believe God should be able to heal our mental health issues
Restoring hearts and minds is at the core of everything Wellspring does - but what does that mean?
Restoration implies a change from an altered or
With Valentine's Day in the rear view, it can be a wonderful opportunity to evaluate how you show your love to the people closest to you.
Just as kids grow physically, they also go through periods of emotional changes. Very young children throw tantrums over popsicles, elementary kids experience their first butterflies performing in a
It is a heartbreaking fact that by the age of sixteen, more than two-thirds of children have experiences at least one trauma, according to the Substance Abuse and Mental
A new year begins. It is time to reset and embrace the renewal that every beginning brings. A blank page is before us, on which everything remains to be written. It's also an
It has become common to hear about physical abuse, or emotional abuse, but we rarely hear about the lesser-known, spiritual abuse.
Immigration can come with new and unexpected challenges that can take a toll on mental health for generations.
A LD (learning disability) or ADHD diagnosis is not the end of the world, but it is the beginning of a new set of challenges for parent and child
“If you don’t heal from what hurt you, you will bleed on people who didn’t cut you.”
-Author Unknown
Sex goes beyond a physical act and includes our whole being. Being "Sexually Wholeness" is defined as the joining of the mind, body, and spirit into the expression of
According to a U.S. Census report, more than 6% of the U.S. population have served or are currently serving in the military. Today, there are roughly 18 million veterans
Larry Crabb, a Christian psychologist defines anger as, “a strong feeling of annoyance, pain or frustration caused by a blocked goal we have set for ourselves
Talking to kids about drugs can be difficult and feel heavy. But, the reality is that regular conversations about this critical topic will prepare them to confront this threat
With internet use steadily increasing among both kids and adults, never has it been so important to talk to your kids about internet pornography. The truth is, in this
Think back to your childhood: Did your parents sit you down and have "the talk" or did they skirt around the topic and allow you to find the answers
Parents play a pivotal role in the lives of their children. From being caretakers providing guidance and support, to standing as allies in adversity, parents should be a safe
At Wellspring, we’ve always been dedicated to restoring hearts and minds. Looking forward to our Restore Retreat, we provide the same support for adults who have
From the beginning with Adam and Eve, owning up to our actions has been difficult. However, there are some things we are not responsible for. In this post, we
Everyone is called to become a leader in their circle of influence, work, church, and families. Leaders often carry a persona, showing strength and stamina to guide their flock.
Cowardly, inconsiderate, or even sinful: these are some of the words people often use to describe the act of suicide. These attributes largely contribute to the stigmatization of people
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Many people imagine that when a mother holds her child in her arms for the first time, there will be nothing but joy—and sleep deprivation—to follow.
D.E.R., also known as Disaster Emotional Relief, is a clinical intervention and psychoeducational hybrid service founded by Wellspring to help people heal after traumatic events in a community.
We hope you all had a wonderful Father's Day weekend! In honor of this special time of year when we celebrate the fathers and father figures in our lives,
Being a teenager is tough. Not only do teens compare themselves to their classmates, but they also have the entire online world telling them how they should look and
A cancer diagnosis is life-altering. When someone has cancer, the life they envisioned for themselves, their body, their loved ones, and their mental health are affected.
Disclaimer: This blog and and podcast are intended for a mature audience and may not be suitable for children.
Being a mother is demanding, and often moms are also hard on themselves. It's not uncommon for mothers to develop guilt and wonder whether they are doing enough or
With Mother's Day in our rearview mirror, we want to pause and dispel four myths about motherhood.
Wellspring offers comprehensive online and in-person training sessions and workshops. Covering various mental health aspects from general topics to parenting, trauma, and life skills, these sessions equip individuals and organizations with tools for integrating healthier practices into their daily routines.
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