Navigating the LD/ADHD Parenting Journey

A LD (learning disability) or ADHD diagnosis is not the end of the world, but it is the beginning of a new set of challenges for parent and child alike. It’s not always easy, which is why we want to give you some tips on navigating the parenting journey as someone with a child who has a learning disability or ADHD. So, strap on your water flippers, grab your goggles, and let’s dive in!

Adopt a Healthy Mindset

Parents face a lot of fears when their children first get diagnosed with a learning disability or ADHD. Will they be made fun of by other children? Will the teachers be understanding of your child’s needs? Will they ever improve?

These questions can leave many spiraling, but one of the best ways to deal with them is to embrace faith. Have faith that your child will grow and have faith that you can accept the disabilities your kid struggles with. Trust in God’s plan for them. Remember that God created your child and calls them “fearfully and wonderfully made” (Psalm 139:13-14).

Help Kids Adopt Healthy Coping Mechanisms

Having ADHD or a learning disability can be frustrating and demoralizing. Your kids may struggle with tasks other kids can accomplish more quickly and perceive themselves in a negative light. Helping your kids develop resiliency and giving them the tools to succeed will help them persevere through challenges without getting frustrated.

Ask for Help

While everyone wishes they could be a wonder parent who has it all figured out, that’s often not the case. You need support too. Don’t be afraid to reach out to teachers, or join organizations like CHADD and LD Association of America to get more information about how you can be the best possible advocate for your child.

If you’d like to hear more about navigating the ADHD and learning disability parenting journey, check out our latest podcast below!

PRESENTED BY

Carmine Vidaña

Therapist, Licensed Mental Health Counselor

BIO

  • Some facts / interests, etc.: 
    • Carmine has been married since 1992 with one grown daughter and two delightful grandchildren. Carmine has offered premarital counseling at her local church for over 25 years.
  • Languages Spoken: English/Spanish

Carol Valdivia-Bressan

Therapist, Registered Mental Health Counselor Intern

BIO

  • Some facts / interests, etc.: 
    • Carol has been married since 2023 and enjoys paddle boarding, spoken word, and hiking.
  • Languages Spoken: English/Spanish

LISTEN ON THE PODCAST

Insightful Conversations with Mental Health Experts

Tune in to our podcasts and listen to candid mental health conversations between our Wellspring therapists and diverse community guests. Wellspring’s podcasts offer a blend of Biblical wisdom, practical advice, and scientific insights, tailored to support everyone navigating the spectrum of mental health.

29 Min

Learn to live intentionally by taking charge of your life instead of letting circumstances dictate it.

30 Min

To live balanced lives, investing in relationships that enhance and enrich our experiences is essential.

28 Min

Constantly completing household tasks, managing emotions, and regulating behaviors isn’t easy. In fact, being a parent is an inherent sacrifice of self.

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