Hearing negative comments about your appearance can impact your body image and leave you feeling anxious, embarrassed, and self-conscious. Manuel dives into a writer’s journey about body shame and how she was able to overcome her pain.
Hearing negative comments about your appearance can impact your body image and leave you feeling anxious, embarrassed, and self-conscious. Manuel dives into a writer’s journey about body shame and how she was able to overcome her pain.
When we or a loved one “feel down,” we may be quick to dismiss it as just feeling sad. But when someone has depression, it is important to note that it goes far beyond “having..
Unfortunate circumstances do not merit surrender. We know this to our core, and yet we still find ourselves uncontrollably worrying about our future, deeply lost in the sadness of our past, and so disconnected from..