Hearing negative comments about your appearance can impact your body image and leave you feeling anxious, embarrassed, and self-conscious. Manuel dives into a writer’s journey about body shame and how she was able to overcome her pain.
Hearing negative comments about your appearance can impact your body image and leave you feeling anxious, embarrassed, and self-conscious. Manuel dives into a writer’s journey about body shame and how she was able to overcome her pain.
What is PTSD? PTSD is an acronym for Post Traumatic Stress Disorder. PTSD is listed in the Diagnostic & Statistical manual of Mental Disorders (DSM-5-TR) as a condition that may occur when a person experiences..
Family Caregivers Don’t Get Days Off: Understanding Stress and Honoring Rest April is Stress Awareness Month, a time to recognize the pressures that affect our health and overall well-being. Everyone knows what stress feels like,..