How to Talk To Your Kids About Drugs

Talking to kids about drugs can be difficult and feel heavy. But, the reality is that regular conversations about this critical topic will prepare them to confront this threat when it arises in their lives.

Know the Factors

There are many factors that contribute to a child’s interest in drugs; kids will likely want to feel accepted, feel good, perform better in sports, experiment, or attempt to disconnect from any pain they may be feeling. Children who have a family history of drug use or addiction are 30% more likely to use these substances and become addicted as well. Inversely, when parents are invested in their children’s lives and help build their confidence, they are less prone to explore the world of drugs.

Educate Yourself

When we hear the term ‘drugs’, often we think of opioids like cocaine or heroin. Typically, children do not start by using strong illicit substances. Rather, they often begin to explore with alcohol, marijuana, nicotine, or inhalants (hair spray, paint, glue). Drugs have taken different forms with time, and new trends are arising. Parents need to stay informed about the introduction of new substances and new ways of using existing drugs. As parents become more knowledgeable about the direct and indirect risks associated with drug usage, they can confidently approach their children in discussion to encourage them to make sound decisions.

Start Early and Don’t Stop

Experts suggest starting this conversation with children as young as 5-7 years old. Approaching topics such as commercials they are seeing and the friendships they are making is a great place to start. As children get older, parents can expand the conversation to include current events in news or situations that arise with close friends or family. As conversations arise, parents should bring up the natural and legal consequences of using drugs, while being open to discuss.

These conversations can allow the parent to explore the deeper reasons why their kids may be interested in the topic. It is important for caretakers to be aware of what is happening in their children’s personal world and not shy away from asking questions. Parents should also monitor changes in friends, grades, motivation, moodiness, or appetite as they are warning signs of substance use. If you notice any of these signs, talk with your teen and your teen’s healthcare provider or a counselor. Take the problem seriously and get help. 

In closing, parents can remind their children that they don’t need to follow the culture or what others do. The Bible tells us that as believers we are not meant to conform to the world, but rather continue to renew our minds to focus on what is good and perfect (Romans 12:2).

PRESENTED BY

Carmine Vidaña

Therapist, Licensed Mental Health Counselor

BIO

  • Some facts / interests, etc.: 
    • Carmine has been married since 1992 with one grown daughter and two delightful grandchildren. Carmine has offered premarital counseling at her local church for over 25 years.
  • Languages Spoken: English/Spanish

Carol Valdivia-Bressan

Therapist, Registered Mental Health Counselor Intern

BIO

  • Some facts / interests, etc.: 
    • Carol has been married since 2023 and enjoys paddle boarding, spoken word, and hiking.
  • Languages Spoken: English/Spanish

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