32 Min

Listen as Lindsey Steffen, LMHC, and Tova Kreps, LCSW, talk about love.

Do you know more than your kids about sexuality?

Have you ever been caught off guard by a question? Most likely you’d say yes and can even recall the process of mentally stumbling to find some sort of reasonable answer. Now imagine that the question is “Can I like girls and boys?” and it’s being asked by your child. For several reasons, these questions stun parents and carry a level of awkwardness and discomfort.

This is a good place to pause and explore our beliefs in the light of facts. According to the National Center on the Sexual Behavior of Youth, sexuality begins at infancy. Children as young as three years old can identify their own gender and the gender of others, already exploring their body parts and sometimes engaging in curious play. The process continues into puberty which begins around 7-12 years old. By the time children reach the teen years, studies have shown that they have learned more about sex and sexuality from peers and media than from their parents. The fact is that sexuality is a part of healthy development and growth, and needs to be addressed early and often.

In many ways, it may already feel like a losing battle. How can parents get a word in when social media apps, the opinions of friends, TV shows, movies, and music have taken over the landscape of the conversation of sexuality? Be encouraged. Studies reveal that teens would like to be able to talk to their parents about sexual topics. So where can you start.

Take an inventory of the content of your child’s social media pages, tv shows, movies, music, internet searches and conversations with peers. These sources are typically where youth gather information, so it would be imperative that you become familiar with them. What you discover may surprise you so be prepared to manage your emotions and reactions well. Remember, the inventory is meant to expand your insight, not ruin the relationship you currently have with your child. Your relationship is imperative to have healthy conversations on sexuality.

Know current terms related to sexuality. For example, LGBTQ stands for Lesbian, Gay, Bisexual, Transgender, Queer and Questioning. Despite what your beliefs may be about these sexual terms, they are identifiers that our culture has adopted and we need to be educated on what they mean so that we can then have a conversation. Research any new terms you read in your inventory.

Learn what your faith teaches about these topics, so you can respond with clarity and kindness. Parents cannot afford to be unprepared when children ask challenging questions. Would you pause to notice your words and how you speak about sexuality from a lens of faith if you found out that LGB youth are almost five times as likely to have attempted suicide compared to heterosexual youth (CDC) As the Bible calls us to take every thought captive (2 Corinthians 10:5), the challenge for parents is to take each belief captive and understand the nuances of sexuality topics. Some Bible-based sources on speaking with youth about sexuality include:

For parents who are not concerned about a Biblical world view, knowing what you believe, why you believe it, and being prepared to discuss sexuality with your children is just as important.

Article by Yasamin Nosrati-Shamloo, LMHC


This week Lindsey Steffen, LMHC, and Gabriella Zelaya talk about what causes panic disorders and how they can be treated.

PRESENTED BY

Carol Valdivia-Bressan

Therapist, Registered Mental Health Counselor Intern

BIO

  • Some facts / interests, etc.: 
    • Carol has been married since 2023 and enjoys paddle boarding, spoken word, and hiking.
  • Languages Spoken: English/Spanish

Christine Schlottman

Co-founder of Wellspring Counseling, Therapist, Licensed Mental Health Counselor

BIO

  • Some facts / interests, etc.: 
    • Christine is one of the co-founders of Wellspring Counseling. She is a speaker and international missionary; She is married with 3 adult children and 3 grandchildren.
  • Languages Spoken: English

LISTEN ON THE PODCAST

Insightful Conversations with Mental Health Experts

Tune in to our podcasts and listen to candid mental health conversations between our Wellspring therapists and diverse community guests. Wellspring’s podcasts offer a blend of Biblical wisdom, practical advice, and scientific insights, tailored to support everyone navigating the spectrum of mental health.

25 Min

A goal is an intention backed by an action plan. But plan as we might, generally, the success or failure of our goals is more dependent on our habits than our planning

30 Min

To live balanced lives, investing in relationships that enhance and enrich our experiences is essential.

28 Min

Constantly completing household tasks, managing emotions, and regulating behaviors isn’t easy. In fact, being a parent is an inherent sacrifice of self.

MORE RECENT BLOG POSTS

Mindful Reads for Daily Living

We would like to inform you that our therapy office at Wayside Baptist Church will now be moved to the Sanctuary House, located on the campus of Kendall United Methodist Church.

..

We all know that bad things happen in life. Our parents warn us, and we expect that some things will go wrong. Our cars break down, our parties get rained out, friends betray us,..

CONTACT US

If you have any questions, feel free to reach out.