Fast Track Therapy.
Clients choose Fast-Track Therapy to make rapid progress through multiple sessions condensed into just a few days. This approach is ideal for those traveling from out of town, facing urgent personal challenges, or managing complex schedules that make weekly appointments difficult.
Fast-Track Therapy takes place in a warm setting that offers private, comfortable spaces for both talk therapy and experiential work. Sessions are scheduled over 3 to 5 consecutive days or spread across several days within one to two weeks, depending on the client’s needs.
Each package includes comprehensive assessments, three hours per day of individual therapy, and experiential components integrated into sessions and/or assigned as homework to deepen the therapeutic process. The therapy includes a structured intake, personalized goal setting, talk therapy, and—when appropriate—mental health education. EMDR and other experiential techniques are incorporated to support lasting change.
Group Intensive Therapy – Bounce™ and Restore™ is offered through our Bounce™ and Restore™ programs—scheduled group intensives that combine the power of group therapy with the Circle of Truth™ resilience curriculum, developed by Wellspring’s President and Founder, Tova Kreps.
In traditional therapy, clients tackle weekly presenting concerns, which vary in complexity. Therapists customize modalities to address these, unpacking issues, processing emotions, and nurturing coping mechanisms. The duration of therapy varies based on the client’s needs and the nature of their concerns, spanning weeks, months, or even years to achieve comprehensive healing and growth.
In Intensives, clients focus on one major concern or goal, maximizing time with structured sessions covering history, psychoeducation, EMDR processing, and experiential work for efficient work.
Intensive work does not guarantee full healing. It may kick-start deeper healing, shorten therapy, or serve as the final stage of therapy.
Other advantages include:
• Resolve and heal issues quickly, beneficial for those with urgent life demands like professionals, executives, athletes, or students.
• Therapy time is more efficient, minimizing “checking in” or “reviewing” in weekly sessions.
• Longer sessions allow for deeper work.
• Minimize distress or negative reactions by continuing work swiftly.
• Individual Intensives are offered at a bulk rate, lower than the total of separate sessions; Fast-Track Therapy is per session.
• Experiential work in Intensives complements therapy.
• Commitment and short-term focus of Intensives and Fast-Track Therapy increase resolution and healing likelihood.
• Intensives suit couples or families with challenging schedules.
• Access unique programs for non-local clients.
Wellspring houses some of its offices within churches. This arrangement has 3 advantages:
1) Clients see that local churches care about their mental health needs;
Old Cutler Presbyterian Church / Wellspring Main Offices
14401 Old Cutler Road
Palmetto Bay, FL 33158
Christ Journey Church
635 Anastasia Avenue
Coral Gables, FL 33134
First Baptist Church of Key Largo
99001 Overseas Hwy
Key Largo, FL 33037
Kendall United Methodist Church / Sanctuary House (next door)
7600 SW 104th St
Pinecrest, FL 33156
Miami Vineyard Church
12727 SW 122nd Avenue
Miami, FL 33186
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