UPCOMING EVENTS

Join us for transformative and impactful therapeutic experiences!

If I had my life to live over…

 

Written by: Erma Bombeck (written after she found out she was dying from cancer)   I would have gone to bed when I was sick instead of pretending the earth

Is therapy all talk?

 

Did you know that talking isn’t the only therapeutic tool that Wellspring uses? We have a variety of experiential therapies that are also available for clients, both within a traditional

Living Well Intentionally

 

 A new year is here—a fresh start to reset and embrace new possibilities. It’s like a blank page, waiting for the story we’ll write. It’s also a chance to

Hope for Grief in the Holidays

 

“It’s the most wonderful time of the year” is not true for many who are grieving the loss of loved ones. Idealized pictures of loved ones gathered and idyllic moments

Parenting Essentials: Decoding Discipline

 
When you think about disciplining your kids, what words come to mind? Perhaps “consequence”? “frustration”? “challenge”? The good news is, when it comes to decoding discipline, creating a plan is
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TRAININGS & WORKSHOPS

Our trainings cover topics across the mental health spectrum. 

Wellspring offers comprehensive online and in-person training sessions and workshops. Covering various mental health aspects from general topics to parenting, trauma, and life skills, these sessions equip individuals and organizations with tools for integrating healthier practices into their daily routines.

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